Health & Well-being Courses

Creating calm, practical learning

I design evidence-informed health and well-being courses that feel human, accessible, and immediately useful.

My work blends behavior change science with compassionate facilitation. I build courses for clients and partner with organizations, studios, and educators to shape learning journeys that are clear, kind, and results-driven. I work remotely with teams across time zones.

Services

What I deliver

  • Evidence-informed course development
  • Workshop facilitation and delivery
  • Program strategy and content direction
Start a project

Outcomes

What clients get

  • Clear learning journeys with measurable outcomes
  • Human-centered facilitation that supports behavior change
  • Materials your team can reuse and scale

Client testimonials

Trusted by thoughtful teams

Maureen translated our research into a course experience that felt warm, clear, and immediately actionable.
Avery LinProgram Director, Studio North
Every session was thoughtfully paced and grounded in evidence. Our participants kept coming back.
Jordan PatelPeople Ops Lead, Harbor Collective

Free resource

Get the well-being course planning checklist

A simple guide for shaping objectives, content cadence, and participant experience.

© 2026 Well-being with Maureen · Health & Well-being Courses